Empowering seniors through AI-assisted nutrition and habit building.
GoldenBites runs a free 3-session workshop that helps seniors understand their eating habits and learn to log meals with the Healthy 365 app — with practical advice from a dietitian and hands-on support from volunteers.
Live at Active Ageing Centres
Our first session took place on 28 September 2026 at Allkin @ Pasir Ris. GoldenBites runs monthly for 3 sessions per partner Active Ageing Centre.
Why GoldenBites?
Seniors are often told to "eat healthier" — but generic advice rarely accounts for the food they actually eat, from hawker favourites to home-cooked staples. We wanted something more concrete: a small, repeated programme where seniors could see their own choices clearly, learn from a real dietitian, and try one realistic change, with someone sitting beside them the whole way.
Notice → Choose → Keep
Each of our three sessions builds on the last, with one simple idea to carry forward.
Seniors learn what's actually on their plate, with a dietitian-led session and their first guided meal log.
Through fun, hands-on nutrition games, seniors explore healthier choices when eating out, eating at home and grocery shopping. With volunteer guidance, they reflect on their eating habits and set a realistic SMART nutrition goal.
Seniors read back their own logged data, share what changed, and receive a certificate* for their progress.
*Certificates are only eligible for seniors that participate in at least 2 of the 3 sessions.
Our impact goals
GoldenBites is a new pilot — these are the targets we're working toward across our first 15 sessions. As real sessions run, we'll update this section with our actual numbers.
Seniors reached across 5 partner venues
Aim to identify one nutrition gap or improvement
Aim to log or interpret a meal with minimal help
Aim to commit to one realistic food swap
Targets from our SG Partnerships Fund pilot proposal, tracked via attendance, pre/post feedback, and volunteer observations.
What happens at a session
Every GoldenBites session is built around three simple things.
Dietitian-led learning
Practical nutrition advice using familiar Singapore hawker and home-cooked food examples.
Volunteer support
One volunteer for every five seniors, helping with the Healthy 365 app and session activities.
Trusted Centres
Our partner centres are Allkin @ Pasir Ris and the new THK Active Ageing Centre @ Ang Mo Kio 257, with more planned as the programme grows.
How to get involved
Whether you'd like to attend or volunteer, it starts the same way.
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Find your centre
Visit the Join Us page to see the centre currently running sessions near you.
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Fill in the form
Tell us whether you'd like to attend as a participant or help out as a volunteer.
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Come along
We'll confirm your spot and let you know the date, time, and what to bring, if anything.