Resources - GoldenBites

Resources

Slides and worksheets from each session, ready to download for recap or homework. Materials appear here once each session has run.

Session 1 — Notice · 28 September 2026

PDF
Session 1 slides

The dietitian's nutrition talk, in large-print bilingual format.

Available after the session
PDF
Plate Review worksheet

The baseline worksheet completed at the start of Session 1.

Available after the session

Session 2 — Choose · 26 October 2026

PDF
My Swap Pledge card

Record your one food swap to try before Session 3.

Available after the session

Session 3 — Keep · 30 November 2026

PDF
My Story reflection worksheet

Look back on your own logged data and what changed.

Available after the session

Looking for something that isn't listed here? Reach out at hello@goldenbites.sg.